“You must find the place inside yourself where nothing is impossible.”

― Deepak Chopra

Wonderful things are ahead

One of the earliest wins from coaching with someone you trust is a renewed sense of optimism. Know that I will see you, hear you, and believe in you. I am standing outside the tornado that is your life, and I can see all these wonderful options and possibilities for you that the noise of your inner storm keeps drowning out.

I will help you sort out what it is that you want, and what it is time to leave behind.

And I’ll introduce you to new paradigms, new tools, and new resources that equip you to move forward, towards the life you really, really want for yourself.

How I work

I provide coaching sessions, in person or through video chat. I can work with you in English or Russian.

Typically we schedule at least 2 sessions per month, working together for 3-6 months, sometimes longer.

Coaching is not therapy. We focus on setting goals and providing you with new ways to overcome fear and resistance so you can keep making progress towards your goals. We don’t spend time digging into your past, other than to provide context for limiting thoughts and patterns of behavior.

I like to start with a free, 30-minute preview session, so you can understand better what coaching is about, find out if coaching feels right, and if we are a good fit.

Does it work?

In yoga we work on core muscles so that our whole body becomes stronger. In coaching, we work on stretching and strengthening our internal resources, which makes our approach to everything in life healthier, more balanced, and easier to enjoy.

Everyone is different. Some clients take a few meetings before they start to feel comfortable and open up towards growth. Others will have fast starts, then hit slowdowns. There is typically deep transformation in capability, courage and confidence within 3-6 months. It can be a lifelong journey. Moving through life with self-awareness, forgiveness and optimism, like yoga, is a practice.

Are you interested in learning what it’s like to work with me?

Build trust & credibility

Copyright 2023 Zhenya Hyman